About
Trampolining
Trampolining is one of our most popular courses. Trampolining
is an exciting and fun way of improving strength, stamina
and is an incredible teacher of co-ordination; small
wonder physical therapists recommend trampolining to
children with motor difficulties. Safety is our primary
consideration and our list of safety procedures are
put into practice before any trampolining takes place.
Children are then taught how to bounce correctly, followed
by individual moves with correct landing techniques.
Following that, Trampolinists are then endlessly challenged
with being given and creating sequences and routines.
Advanced trampolinists understand what judges look for,
how routines are scored and how to calculate the degree
of difficulty in moves and routines. The science behind
the moves and visual techniques are also taught.
The following classes are taught.
Baby
Bounce |
Ages
3 - 5 |
Junior Trampoline |
Ages 5 - 11 |
| Advance Trampoline |
Ages 12 |
Jump for Joy Awards
Trampolinints have the opportunity to take our Jump
for Joy Awards. Not only is this a great incentive scheme,
it provides a systematic approach to trampolining. This
also aids the coach and student with a check off list.
There are many pre-requisite moves students must learn
before attempting more difficult moves.
For more information on our trampoline courses taking
place around Hong Kong please
contact us.
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