Multi-Sport’s Junior Sports and Physical Education Programme has been our signature programme now for over 22 years. It is enormously popular because children who are exposed to a variety of skills and sports are able to identify the sports they excel in. Children receive a thorough grounding in Physical Education.
The guiding aim of our programme is to develop as many positive attitudes towards physical activity as possible so that an active and healthy lifestyle is continued throughout life.
In our Junior Sports programme children have the unique opportunity in Hong Kong to receive coaching in gymnastics, athletics and ball games. The programme includes our Fit for Fun syllabus that has revolutionized that way sport is introduced to ages 3 – 12. Pre-school children (Age 4) receive 45 minutes of coaching covering gymnastic exercise for strength, co-ordination and agility as well as practicing skills and games, learning co-operation, running, jumping, throwing and catching. These fun classes are an excellent preparatory course for sports and school. Children learn to listen and follow instructions with activities they enjoy.
During athletics older children are coached in all aspects of track and field including starts, sprints, hurdling, throwing events and long jump to name a few. Our Fit for Fun programme is incorporated to increase stamina and conditioning in a fun and exciting manner.
During ball games, skills and modified games are practiced gradually introducing the rules and tactics, which apply to adult games such as netball, hockey, football and cricket.
During gymnastics floor work, tumbling and vaulting are covered in, as well as partner work. There is an emphasis on fun while learning.
Children who have come through our junior sports programme are well prepared for sports played at secondary level and usually excel.
Multi-Sport holds Junior Sports classes across the SAR, <a href=”contact”>contact us</a> to find out where.
