Multi-Sport is a sports organisation that caters to families living in Hong Kong in an innovative and dedicated way. Our motivated and qualified staff coach people of all ages in a number of specialised programmes, including gymnastics, tennis, trampolining and soccer, all designed exclusively by Multi-Sport. Read more >>>

Exercise is beneficial for everybody. For children, it can pay double: increasing vitality now while building the foundation for a healthy future. Within this section you’ll find articles on fitness, health leisure and sport with tons of helpful information for athletes and parents. read more >>>

The Hong Kong Dolphins Swimming team is a registered society with the aim of promoting swimming. If you would like to be part of a swimming team, get really fit, feel great and take part in regular swimming meets and social events then join the Dolphins today. READ MORE >>>