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ADVICE TO PARENTS

CAPTAIN CHAOS
A personal account of dealing with an ADHD child.
I always knew he was different. My gregarious, impulsive, noisy, affectionate boy. I know he hates that he is different; this child who can evoke pride, dislike, joy, frustration, laughter and tears within the space of an hour! He burst into this world screaming and squirming and still enters a room at full speed, chattering away even before he sees you.

Your child and food - the myths and the facts
There are as many opinions on how to feed children as there are parents and there seems to be a scientific study to back up each one of them. Food allergies, vegetarianism, fat, meal-time habits: all of these are controversial subjects that can be endlessly debated.

A Practical Program for Juvenile Obesity
When planning exercise for your child the following points should be take into consideration

Study highlights importance of children exercising and relaxing
NIKI LAW
“Children who exercise regularly and relax will perform better academically, remember more and interact better than those always studying, a study revealed on Friday.

HEALTH & FITNESS
Attention Deficit Hyperactivity Disorder ADHD
Ten years ago I had never even heard of ADHD. Today it is not uncommon to have at least one child diagnosed with ADHD in every class. There are ten qualified teachers in our organisation from around the globe yet we are all in the continual process of researching and learning about ADHD, the most common behavioural disorder in childhood.

excercise and children's health
Regular exercise is an important health maintenance strategy for children and adolescents. It facilitates weight control; helps strengthen bones, and can reduce cardiovascular risk factors. Mental health may also benefit. An active childhood may also lay the groundwork for a lifetime of fitness. Physicians are in an important position to assess children's weight status and activity levels during a routine physical exam.

Exercise: Always Good
Exercise is beneficial for everybody. For children, it can pay double: increasing vitality now while building the foundation for a healthy future. Active youngsters are stronger, leaner, and fitter.
SPORTS
Multi-Sport Principles of Teaching
Pierre Steynberg’s career has been focused around teaching, developing and coaching children in a fun, yet demanding atmosphere. Pierre Steynberg’s career has spanned in excess of 30 years, and has gained experience teaching in a number of different countries and cultures.
The History of Futsal
“Futebol de Salão” started to be practiced in the early 1940’s by young boys that frequented the Association of Christians for youngsters, in São Paulo, Brazil. Due to the difficulties in finding football pitches, they improvised the games on basket ball courts and hockey courts.
SWIMMING
Get the most out of your child’s swimming lessons.
With summer just around the corner we have put together some parental advice on how to be the perfect mother or father, if there is such a thing.
Swimming Tips for tots
What Parents Should Know About Parent and Toddler Swimming Lessons. Beware: if the lessons are taught badly they can be positively detrimental or even dangerous. This is what parents ought to know.

HK Dolphins Constitution

Swimming Drills to Improve Technique  

Drills in Backstroke:

Drills for Breaststroke:
Drills for Butterfly:
Drills for Freestyle:

 

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